快炒•熱炒•辣炒　火熱上桌（中英對照）

08作者的叮嚀 Angela’s Advice
11怎麼做辣菜？ How to make spicy food？
14下飯不可少，辣味的來源 The source of hot taste
18醬料DIY，方便快炒，隨時輕鬆下鍋！自製辣椒醬 Homemade chili paste

PART1香辣過癮──牛、羊肉類
24蘿蔔乾炒牛筋 Stir-fried Beef Tendon with Dried Turnip
26炒麻辣牛腱 Stir-fried Beef Shank
28蔥爆牛腱 Stir-fried Beef Shank with Green Onion
30夫妻肺片 Mixed Beef with Spices
32泡菜牛肉 Stir-fried Beef with Sichuan Pickles
34尖椒牛肉 Stir-fried Beef with Green Chilies
36沙茶牛肉 Stir-fried Beef with Sha-cha Sauce
38醃鮮椒炒牛肉 Stir-fried Beef with Pickled and Fresh Green Chilies
40黑胡椒牛柳 Stir-fried Beef with Black Pepper Sauce
42蘿蔔牛肉絲 Stir-fried Beef with Turnip
44韭黃牛肚絲 Stir-fried Beef Tripe with Yellow Leek
46香根牛肉絲 Stir-fried Beef with Cilantro
48椒麻牛肉丁 Spicy and Piquancy Beef with Celery
50粒滾粒 Stir-fried Dieces
52孜然羊肉 Stir-fried Lamb with Cumin

PART2吮指下飯──豬肉類
56臘肉炒豆乾 Stir-fried Preserved Pork with Dried Tofu
58沙茶小炒 Assorted Ingredients with Sha-Cha Sauce
60辣煸五花肉 Stir-fried Pork with Chilies
62辣炒辣 Spicy Spices
64辣拌耳絲 Pork Ear with Chili Sauce
66醬爆肉片 Pork with Hot Bean Paste
68水煮肉片 Boiled Pork with Spicy Sauce
70麻辣腰子 Stir-fried Pork Kidney
72辣炒回鍋肉 Spicy Double Cooked Pork
74蒜炒五花肉 Stir-fried Pork Belly with Green Garlic
76回鍋肉 Stir-fried Double Cooked Pork
78孜然肉片 Stir-fried Pork with Ziran
80紅油白肉 Pork Slices with Red Chili Sauce
82九層塔香腸 Stir-fried Sausage with Basil
84泰式辣炒豬肉 Spicy Pork , Thai Style
86培根炒高麗 Bacon with Cabbage
88酸白菜肉片 Stir-fry Sliced pork with Sour Cabbage
90洋蔥梅花肉 Stir-fried Pork with Onion
92蒜苔炒臘肉 Stir-fried Preserved Salty Pork with Garlic Flower
94脆炒黃瓜肉片 Quick Stir-fried Pork Tenderloin
96咖哩洋蔥炒霜降豬肉 Pork and Onion with Curry Sauce
98翡翠椒釀肉 Stuffed Green Pepper with Pork
100梅菜肉末炒豆包 Tofu Pack with Fermented Cabbage
102豇豆芹菜炒肉末 Stir-fried Pork with Pickled Beans
104魚香肉末燒茄子 Eggplants with Yu-Xiang Meat Sauce
106炒四寶 Stir-fried Treasures
108桂竹肉末 Stir-fried Bamboo Shoot with Minced Pork
110蒼蠅頭 Stir-fried Leek Flower with Black Beans
112瓜丁肉末 Stir-fried Pork with Pickled Cucumber
114玉米肉末 Stir-fried Pork with Corn
116泡菜肉絲炒粉絲 Stir-fried Bean Noodles with Sichuan Pickles
118木耳小炒 Stir-fried Black Fungus with Spices
120肉絲炒雙脆 Pork Strings with Crispy Vegetables
122豆醬劍筍 Sword Bamboo Shoots with Bean Paste
124魚香肉絲 Stir-fried Pork Strings with Yu-hsiang Sauce
126梅菜肉絲 Pork Strings with Fermented Cabbage
128客家小炒 Stir-fry Squid Hakka Way
130炒炒肉 Stir-fry Chinese Cabbage
132芥蘭肉絲 Stir-fried Pork with Chinese Kale
134炒木須肉 Mu – Shu Pork
136味噌肉絲 Stir-fried Pork with Miso
138大頭菜炒肉絲 Pork Strings with Preserved Kale

PART3辛香滑嫩──雞肉類
142辣炒雞肉 Spicy Chicken
144酸辣木耳雞 Hot and Sour Chicken with Fungus
146泰式辣炒雞肉 Spicy Chicken, Thai Style
148生炒東安雞 Stir-fried Chicken, Dongan Style
150成都子雞 Stir-fried Chicken, Chengdu Style
152碎米雞丁 Diced Chicken with Peanuts
154辣子雞丁 Diced Chicken with Hot & Spicy Sauce
156豆醬雞絲 Chicken Shreds with Fermented Soybeans
158沙茶雞柳 Chicken Strips with Sha – Cha Sauce
160炒雞絲拉皮 Stir-fried Chicken Shreds Salad

PART4鮮美爽口──海鮮類
164芹香魷魚 Stir-fried Squid with Celery
166筍拌鮮魷 Mixed Bamboo Shoot with Fresh Squid
168韓國泡菜鮮魷 Stir-fried Squid with Kimchi
170糖醋雙魷 Squid in Sweet & Sour Sauce
172生炒花枝 Stir-fried Cuttlefish
174炒魷魚絲 Stir-fried Squid Shreds
175炒胡椒蝦 Shrimps with Black Pepper
176泰式咖哩蝦 Curry Prawns, Thai Style
178百合絲瓜炒蝦球 Stir-fried Shrimps with Lily Bulb
180東陰功雙鮮 Shrimp and Squid with Tom-Yum Paste
182宮保鮮貝 Gong-Bao Scallops
184干貝菜脯 Dried Scallops with Dried Turnip
186水煮魚 Boiled Fish with Dried Chilies
188蒜炒鮭魚柳 Stir-fried Salmon with Green Garlic
190豆醬炒魚片 Stir-fried Fish with Soy Bean Paste
192辣炒蜆蛤 Stir-fried Clams with Spices
194宮保蟹腿肉 Crab Legs with Gong-Bao Sauce
196紅油海蜇 Jellyfish Salad
198蔭豉蚵 Stir-fried Oyster with fermented Beans
200碎碎香 Spicy Cubes
201香麻甜不辣 Tempura with Vegetables
202小魚苦瓜 Bitter Gourd with Spicy Sauce
204花生辣丁香 Spicy Peanuts with Dried Fish
206炒醬 Stir-fried Mixed

PART5百吃不厭──蔬菜＆其他類
210酸辣田雞 Spicy and Sour Frogs
212回鍋蛋 Double Cooked Eggs
214蝦仁炒蛋 Stir-fried Eggs with Shrimp
216韭菜花炒皮蛋 Leek Flower with Thousand Years Egg
218麻婆水蛋 Steamed Egg with Ma-Po Sauce
220豉椒蛋豆腐 Stewed Egg Tofu with Spices
222麻辣臭 Spicy Stink Tofu
224酸辣臭豆腐 Stinky Tofu with Hot & Sour Sauce
226剝皮辣椒 Peeled Green Chilies
228豆乾辣椒炒小魚 Chilies with Dried Fish
230北方老虎醬 Vegetable Salad
232辣炒蘿蔔乾 Stir-fried Dried Turnip with Garlic
234辣炒年糕 Stir-fried Spicy Glutinous Rice Cake
236辣炒粗米粉 Stir-fried Rice Noodles
238XO醬與炒茭白 Stir-fried Bamboo shoot with XO Sauce
240XO醬炒蘿蔔糕 Stir-fried Turnip Cake with XO Sauce
242麻婆粉皮煲 Bean Sheets with Spicy Meat Sauce
244香麻涼粉 Mung Bean Rolls Salad
246麻醬粉皮 Mung Bean Sheet with Sesame Sauc
248雪菜肉末 Stir-fried Preserved Mustard Green with Minced Pork
250麻辣茄段 Stir-fried Eggplants with Spicy Sauce
252酸菜肚絲 Stir-fried Pork Tripe with Pickled Mustard
254乾煸四季豆 Stir-fried String Beans
256辣炒萵苣筍 Spicy Lettuce Stem
258脆炒土豆絲 Stir-fried Crispy Potato Shreds
260辣熗白花菜 Spicy Cauliflower
261辣烹銀芽 Spicy Bean Sprouts
262糖醋辣白菜 Sweet & Sour Cabbage with Spicy Sauce
264酸菜炒毛豆 Stir-fried Pickled mustard with Soybeans
266羅勒香蒜炒雙菇 Stir-fried Mushrooms with Garlic and Basil
268香菇炒胡瓜 Stir-fried Gourd with Shitake Mushroom
270油豆腐炒黃豆芽 Soybean Sprouts with Sour Cabbage
272蝦醬空心菜 Stir-fried Vegetable with Shrimp Paste
274開洋黃瓜排 Cucumber with Dried Shrimp Sauce
276素炒金針 Stir-fried Daylily Vegetarian Way
278豆醬炒過貓 Stir-fried Kao-Mou with Soybean Paste

08作者的叮嚀 Angela’s Advice
11怎麼做辣菜？ How to make spicy food？
14下飯不可少，辣味的來源 The source of hot taste
18醬料DIY，方便快炒，隨時輕鬆下鍋！自製辣椒醬 Homemade chili paste

PART1香辣過癮──牛、羊肉類
24蘿蔔乾炒牛筋 Stir-fried Beef Tendon with Dried Turnip
26炒麻辣牛腱 Stir-fried Beef Shank
28蔥爆牛腱 Stir-fried Beef Shank with Green Onion
30夫妻肺片 Mixed Beef with Spices
32泡菜牛肉 Stir-fried Beef with Sichuan Pickles
34尖椒牛肉 Stir-fried Beef with Green Chili...