博客來Are you ready to discover the secret to optimizing your physical health and sports performance? With ＂Massage Gun Specialist - Treatment and Training＂, Emilio Troiano, one of the world’s most experienced trainers, guides you on a comprehensive journey to discover one of the most revolutionary tools in health and wellness: the Massage Gun.
With over 25,000 professionals trained in more than 20 countries worldwide, Emilio has condensed his 20 years of experience in manual therapy and physical preparation into this book. In 390 content-rich, full-color, easy-to-follow pages, you’ll discover how to make the most of the Massage Gun’s potential in every context: from muscle treatment to rehabilitation, from self-massage to athletic performance enhancement.
What you will find in this book:
- Anatomy and Biomechanics: from anatomical charts to fundamental knowledge to understand how the body reacts to treatments, and how to act in a targeted and effective way in symbiosis with exercise, both with individual muscles and myofascial kinetic chains.
- Technical features of the Massage Gun: All the scientific and practical information to best use it according to the context of application (type of person and goal).
- Customized treatments: Strategies to address musculoskeletal inflammation, treatment techniques associated with functional physical training, women’s aesthetic-functional issues, all with clear working protocols of both Massage Gun use and physical exercises.
- Practical explanations of using the Massage Gun and performing functional exercises: A photo gallery of movements and exercises to be performed both bodyweight and with functional training equipment. Each exercise is also accompanied by explanatory videos for immediate understanding. And absolutely importantly, there are also all the videos of how to use the Massage Gun on various muscles with step-by-step explanations!
With this manual, you will have a comprehensive tool, both for improving your own well-being and for treating and training other people. Whether you are an experienced Therapist, a Personal Trainer/Athletic Trainer, or simply someone who wants to optimize their health, this book gives you everything you need to become a true Massage Gun Specialist from Health to Physical Performance.
Join Emilio Troiano in this mission to promote physical health and prevent injuries, while also improving physical recovery and sports performance. Don’t miss this opportunity to gain advanced skills and stay one step ahead!
Technology, science and experience at the service of your health: an essential guide for every all-around wellness and sports enthusiast!
