博客來⭐⭐⭐ Looking to live healthy, fit, and full energy most of the time? ⭐⭐⭐
This 7-day only Cleanse provides numerous lasting benefits that the body will love.
You will find in this book:
- Nutritious smoothies’ recipes
- Healthy food recipes and meal alternatives ideal for paleo, keto, low carb eating
- Detox teas that will help maintain a new healthy lifestyle
- Broth recipes.
The cleanse will ensure you become healthier, stronger, and more satisfying life. You will lose any extra weight and your lean body will become well-toned. You will sleep better, enjoy better digestion, be full of energy, have a clearer mind, and enjoy a healthier lifestyle.
⭐⭐⭐ MORE BENEFITS OF THIS CLEANSE ⭐⭐⭐
- You will learn to choose healthier food and drinks, and establish long-term healthy eating habits.
- Your energy level will be boosted
- You will learn simple techniques to relax, have a right attitude towards life, and be a happy person. You will lower your stress levels and enjoy a vibrant life.
- You will cleanse your body naturally
- Your immune system and your memory will improve.
- You will have better control of food cravings, emotional and stress eating, and start eating only when hungry. Any food addictions and overeating habits will eventually disappear.
- You will get all the essential minerals, antioxidants, and vitamins by eating nutritious superfoods suggested in the book.
- You will have smooth, clearer skin, healthier nails, and hair.
The book contains simple ways to incorporate exercise routines into your lifestyle for best results.
It also guides you on how to fast intermittently to give the digestive system a rest, heal the body, and lose extra weight. Your metabolism will also improve.
The book also teaches how to stay healthy for the period following the 7- Day Cleanse. This will help you sustain good health practices the rest of the month and thus prepare you for the best 7-day cleanse. What a fantastic way to detox every month and feel great.
This book is ideal for everyone whether vegetarian or non-vegetarian. It includes ketogenic recipes and intermittent fasting schedules that will help reduce blood sugar levels.
⭐⭐⭐ WHO NEEDS THE CLEANSE/ DETOX? ⭐⭐⭐
- Are you exposed to pollution (car fumes, cigarette smoke, industrial wastes)?
- Have you ever consumed processed food, sugar, sugary drinks, refined flour, Genetically Modified Foods or trans-fat?
- Have you ever consumed food sprayed on with pesticides, herbicides, and insecticides?
- Have you ever consumed commercially produced meat and dairy?
- Do you have trouble losing weight and keeping it off?
- Do you experience constant bloating?
- Do you lack energy most of the time?
- Do you easily lose concentration?
If you answered ＂yes＂ to one or more of the above questions then the cleanse is for you.
