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Burnout to Blessed: A memoir of faith, healing and the Journey toward Independence

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Burnout to Blessed: A memoir of faith, healing and the Journey toward Independence Burnout to Blessed: A memoir of faith, healing and the Journey toward Independence

作者:Sayah 
出版社:Independently Published
出版日期:2025-12-27
語言:英文   規格:平裝 / 28頁 / 22.86 x 15.24 x 0.15 cm / 普通級/ 初版
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圖書名稱:Burnout to Blessed: A memoir of faith, healing and the Journey toward Independence

內容簡介

The Weight No One Prepares You For

"You cannot call it failure if you haven’t truly started yet."

When I arrived in Canada, I thought I was ready for anything. Having survived ten years of civil war in Algeria, I believed I was unbreakable. But I soon learned a painful truth: survival is not the same as living.

For years, I carried a weight no one prepared me for, the silent pressure to be grateful, to be perfect, and to never show weakness. I climbed the corporate ladder, navigated a new culture, and mastered new systems, all while a "wall of shame" grew in my throat. I thought if I worked harder and stayed silent, I would finally be secure.

But the security never came. Instead, the burnout did.

This is not just a book about exhaustion; it is a raw, honest look at the "hidden side" of the immigrant dream and the high-stakes corporate world. It is a story for anyone who has ever felt "blocked", who has the right answers but finds their voice paralyzed by the fear of not being "enough."

In this deeply personal journey, I share:

  • The Resilience Paradox: Why surviving a war made me more vulnerable to a stressful work environment and how I learned to stop using my past trauma to silence my current pain.

  • The Language of the Body: An unfiltered look at how burnout and eating disorders become silent cries for the control we feel we’ve lost.

  • Healing Beyond the Office: How I navigated therapy, faced the "Imposter Syndrome," and ultimately found my deepest healing through faith and the Qur’an.

  • Reclaiming Dignity at 40: A defiant look at starting over. Society says it’s too late; I say forty is the perfect age to build an empire on your own terms.

I am not writing this as a "guru" who has reached the finish line. I am writing this as a mother, a survivor, and a woman who decided, just yesterday, not to give up. I am still building my boutique, still finding my voice, and still choosing my dignity every single day.

If you are tired of living in a "war zone" of stress and expectations, I invite you to walk with me. This book is a reminder that you are not weak because the load is heavy. You are just in a storm, and every storm eventually fades to leave its place to the sun.

It is time to unblock your voice. It is time to begin again.

 

詳細資料

  • ISBN:9798241386427
  • 規格:平裝 / 28頁 / 22.86 x 15.24 x 0.15 cm / 普通級 / 初版
  • 出版地:美國
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