Fat to Fit: My Health Journey

Follow my journey from heart disease, asthma, autoimmune, and mobility challenges to marathoner and Trifecta DEKA Athlete. As a mom, wife, business owner and full time employee, I faced the challenges that every average American does trying to find the time and energy to make a difference in my life and take back my health. By finding the perfect team to conquer the obstacles in my path, I was able to get fit without worrying about the stigma of needing to be skinny. In my book, I will discuss the challenges I faced and how to find ways to realistically conquer them.