Iron Wisdom

What makes a champion?
This little book will help you find your path to the answer. If you want to be great you look for great examples to follow, and think about what makes someone great, and how you can achieve it. This is a guided journey through a curated collection of quotes from the greatest names of bodybuilding and MMA of our time. It explores questions like

• What is it that sparks in us the will and drive to take charge of our lives and change ourselves?
• What happens when we decide to change? How does our resolve change us and the world in our eyes?
• What is the difference between allowing yourself to fail and refusing defeat?
• How do we make ourselves want something?

Each quote contains some wisdom, not from the library, the philosophers, not created by that slumbering studiousness that never gets up from the chair, but practical wisdom forged by countless repetitions, from cold meals and colder mornings, when no one was looking. This is Iron Wisdom.