Why You Stay in Relationships That Drain You: How Emotional Conditioning Keeps You Choosing What Hurts

Many of us unconsciously repeat patterns that leave us feeling drained, unseen, or overextended in relationships. This book explores the emotional conditioning behind these habits, helping you recognize self-abandonment, set boundaries, and reclaim your emotional life. Through grounded insights and practical guidance, you’ll learn to break old cycles, honor your needs, and cultivate connections that feel safe, nourishing, and aligned with who you truly are.