博客來Going Green with your Self-Esteem: 2nd Edition
by Melissa Wittenborn
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A therapeutic, regenerative exercise of using nature to confront difficult situations. The answers to ＂Why Me?＂ are found in my ＂Bless and Release＂ Theory of looking at every challenge as a blessing and then learning how to release the stress associated with difficult challenges in life. There are multiple ＂bless and release＂ activities to help you shift your mindset to a more positive outlook as you move through various challenges in life such as debt, health, divorce and death..
