博客來Can kids learn how to slow down, understand big feelings, and be kind to themselves, all while enjoying a gentle, comforting story? Absolutely. And this book shows them how.
Author recognized by The Wall Street Journal, The Rockefeller Foundation, and the U.S. Department of State - ACE Awards
Brought to life through a true father-daughter collaboration, Calm & Cappy was written and edited with direct input from María Alejandra, who served as an editor and creative collaborator between the ages of 7-10 during its creation. Designed for early chapter book readers, this story captures the beauty of everyday moments while introducing children to emotional awareness, mindfulness, and the power of slowing down.
This isn’t just another children’s book, it’s a gentle guide for young readers learning how to navigate busy minds, overwhelming moments, and big emotions. Through the relatable and thoughtful character of Haundra, whose name is inspired by María Alejandra’s childhood nickname ＂Jandra,＂ children discover that calm isn’t about being quiet or perfect, but about noticing, pausing, and listening to themselves.
Across seven soothing chapters, readers follow Haundra as she learns to recognize her feelings, take mindful pauses, appreciate quiet moments, and experience a special family adventure that leads her face-to-face with a real capybara. With the help of her calm companion, Cappy, Haundra discovers that slowing down can make big feelings feel smaller, and that calm can be practiced, carried, and shared.
Joey brings his experience as an internationally recognized storyteller, educator, and father to this book, while María Alejandra brings the authentic voice of a child learning these lessons in real time. Together, they have published multiple books focused on leadership, emotional growth, and positive impact for young readers. Calm & Cappy is inspired by real family moments and a real-life experience that sparked a story children can return to whenever they need comfort or reassurance.
Thoughtfully written and beautifully illustrated, Calm & Cappy speaks directly to the challenges children face today, from overstimulation and anxiety to learning how to be present in a fast-moving world. It reminds readers that it’s okay to feel overwhelmed, that quiet moments matter, and that being your best self starts with caring for your heart.
Invest in Calm & Cappy today and give your child a story that teaches them how to pause, breathe, and find calm within.
You don’t want to miss the chance to place this gentle, lasting reminder in your child’s hands.
