博客來When Numb Becomes Normal: A Teen Edition speaks directly to teens who feel disconnected, exhausted, or quietly overwhelmed-and don’t know how to explain why.
Written in an honest, direct voice, this book explores what it feels like when emotions shut down, motivation disappears, and being ＂fine＂ becomes a habit. Without lectures or easy answers, it reminds teens that numbness is not a failure-it’s often a response to carrying too much for too long.
This book is not about fixing yourself. It’s about being seen, understanding what you’re feeling (or not feeling), and knowing you’re not alone.
