Adrian Nicole

In this thoroughly updated rich resource for actors, renowned movement teachers and directors reveal the physical skills needed for the stage and the screen. These diverse experts not only explain how each discipline came into being and why the skills involved are invaluable to performers, but also provide ready-to-use exercises and approaches. Readers will gain remarkable insights into the physical skills, techniques, and styles developed and used in modern performance. Included in this thoroughly updated new edition are chapters covering:

Dance study for actor training
Contact improvisation
Stage combat
Yoga
Martial arts
Body-mind centering
Suzuki Method
Movement in mediated performance
Movement and disability

Those who want to pursue serious training will be able to consult the appendix for listings of the best teachers and schools in the country. This inspiring collection is a must read for all actors, directors, and teachers of theater looking for stimulation and new approaches.