博客來 - 心理研究與方法論
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看圖書介紹Do you care too much about what other people think and just want to be happy? If you want to feel comfortable in any situation around any person while feeling strong and alive, then keep reading...
Did you know that every year millions of people with empath are misdiagnosed with bipolar, social anxiety and other conditions?
Hundreds of 1000’s of people go about their lives thinking they have a problem when really they have a gift.
Are you one of those people?
You see, the way Empath is it can be easily thought of as something else.
Identifying whether you’re empath is easier than you think! For some people it will take them years of feeling alienated or that something is wrong with them before they realized their talent.
Do you want it to take years to finally realize the truth?
Have you ever been in a situation where:
You’ve been told you need to grow thicker skin.
You feel out of place.
Busy places make you feel sick or dizzy.
Large crowds make you feel uncomfortable.
You’ve felt very anxious, sensitive or your moods are consistently changing.
You’ve felt something was always wrong with you.
People just don’t understand you.
You were born on the wrong planet.
Given medication which doesn’t work.
If so, then you can be helped! Being Empath doesn’t mean you have to fit into social norms, you can be Empath and thrive.
Empath is just about understanding yourself, your gifts and your talents, and becoming the person you were always meant to be.
Once your understand this, it is about taking the right actions and steps to control what you have so that you are comfortable with yourself no matter what situation you’re in.
In this book you’ll discover:
The simple trick to stop feeling overwhelmed and exhausted in minutes in uncomfortable situations.
The daily exercises to harness the full potential of your gift.
It’s easier than you think to become understood by anyone.
How to enjoy life and live with fulfillment.
How to fine tune into your emotions and explore your full range of capabilities.
The easiest way to reduce your anxiety and mood swings with simple techniques.
How controlling your emotions so they don’t overwhelm you is easier than you think.
Why nothing is wrong with you and it’s only your mindset holding your back.
Simple coping mechanisms to deal with any situation that arises.
Practical ways to avoid negative people and situations.
How to easily overcome your bad experiences from the past.
Leveraging your gifts to their full potential.
Self-assessment tools to discover which type of empath you are.
Fine tune your sensitivity to new levels.
Powerful practices that are easy to implement which will have had a profound effect on you.
Exercises to clear your energy.
Powerful quiz to say if your empath or not.
Why the years at the psychologist were a waste of time.
How to become unashamed of being sensitive and express your true emotion without a care in the world.
How to relieve tension built up inside of you.
You will be given a set of practical solutions that you can try out immediately. In doing so, you gain the grounded knowledge of this book which will allow you to fully thrive through your journey.
Start living with a much better understanding of
