For Seniors

的圖書，這是第 5 頁

	$ 934	The Complete Tai chi Walking for Seniors over 60: A 30-Day Plan to Enhance Flexibility, Strength, and Mindfulness for Older Adults with Detailed Illus 出版日期：2026-02-17 博客來 - 運動 - 來源網頁
	$ 989	Dumbbell Exercises for Seniors: Safe, Low-Impact Strength Training to Build Muscle, Improve Balance, and Stay Active After 60 作者：Graham　出版社：Independently Published 出版日期：2026-02-17 語言：英文規格：平裝 / 126頁 / 22.86 x 15.24 x 0.69 cm / 普通級/ 初版博客來 - 運動 - 來源網頁看圖書介紹
	$ 989	Tai CHI & Qigong Exercise Manual for Seniors 50+: A Safe and Simple 8 - Week Home Program for Balance, Mobility and Relaxation 作者：Holmes　出版社：Independently Published 出版日期：2026-02-17 語言：英文規格：平裝 / 122頁 / 27.94 x 21.59 x 0.66 cm / 普通級/ 初版博客來 - 運動 - 來源網頁看圖書介紹
	$ 1097	Chair Dance Fitness for Seniors: A Safe, Low-Impact Home Workout Plan to Improve Balance, Mobility, Circulation, and Energy After 60 作者：Fink　出版社：Independently Published 出版日期：2026-02-17 語言：英文規格：平裝 / 272頁 / 22.86 x 15.24 x 1.45 cm / 普通級/ 初版博客來 - 呼吸系統 - 來源網頁看圖書介紹
	$ 1102	Lollypops: A Sweet Coloring Book for Kids and Seniors: Discover the Magic of Sweetness with Over 30 Original Designs 作者：Wath　出版社：Blurb 出版日期：2026-02-17 語言：英文規格：平裝 / 70頁 / 25.4 x 20.32 x 0.38 cm / 普通級/ 初版博客來 - 兒童文學總論 - 來源網頁看圖書介紹
	$ 1209	The Ergonomic Monitor Setup Guide for Seniors: How To Install, Adjust, And Position 13-32 Inch Vesa Monitor Stands For Better Posture And Reduced Neck 作者：Whitmore　出版社：Independently Published 出版日期：2026-02-17 語言：英文規格：平裝 / 142頁 / 22.86 x 15.24 x 0.76 cm / 普通級/ 初版博客來 - 數位多媒體與娛樂 - 來源網頁看圖書介紹
	$ 714	The Quiet Work of Planning Ahead: A Guide to Comfort and Peace of Mind: A Simple Guide for Seniors to Trusts, Wills, Powers of Attorney, Healthcare Di 作者：Greene　出版社：Independently Published 出版日期：2026-02-16 語言：英文規格：平裝 / 78頁 / 27.94 x 21.59 x 0.41 cm / 普通級/ 初版博客來 - 民法 - 來源網頁看圖書介紹
	$ 769	Dumbbell Exercises for Seniors: Safe Strength Training and Simple Workouts to Build Muscle and Prevent Falls 出版日期：2026-02-16 博客來 - 神經系統（包括腦部） - 來源網頁
	$ 1099	HP 15.6 Laptop User Guide for Beginners & Seniors 2026: Clear, Practical Instructions for Setting Up Windows, Staying Safe Online, and Solving Everyda 作者：Banfield　出版社：Independently Published 出版日期：2026-02-16 語言：英文規格：平裝 / 112頁 / 27.94 x 21.59 x 0.58 cm / 普通級/ 初版博客來 - 資料庫與作業系統 - 來源網頁看圖書介紹
	$ 1099	Tai Chi Chair Yoga for Seniors over 60: A 28-Day Seated Exercises Program for Beginners to Improve Balance, Boost Flexibility, Reduce Falls, and Regai 出版日期：2026-02-16 博客來 - 物理治療學 - 來源網頁
	$ 714	Tai Chi Walking for Seniors Over 60: A 28-Day Tai Chi Walking Program to Improve Balance, Prevent Falls, and Walk with Confidence (Beginner, Intermedi 出版日期：2026-02-15 博客來 - 運動 - 來源網頁
	$ 765	Tai CHI Workouts for Seniors: Seated And Standing Options For Every Ability Level-Perfect For Beginners, Limited Mobility, Or Anyone Returning To Exer 作者：LeRoux　出版社：Independently Published 出版日期：2026-02-15 語言：英文規格：平裝 / 176頁 / 22.86 x 15.24 x 0.97 cm / 普通級/ 初版博客來 - 運動 - 來源網頁看圖書介紹