購物比價找書網找車網
FindBook
排序:
 
 有 359 項符合

Healthy Cooking

的圖書,這是第 7 頁
The Vibrant Plant-Based Cookbook for Beginners: The Ultimate Plant-Based Guide for Beginners to Cooking Healthy Dishes
$ 1024
The Vibrant Plant-Based Cookbook for Beginners: The Ultimate Plant-Based Guide for Beginners to Cooking Healthy Dishes
出版日期:2021-06-02
博客來 博客來 - 營養學  - 來源網頁  
The Vibrant Plant- Based Cooking Guide for Tasty Lunch: Affordable Plant-Based Recipes for a Healthy and Joyful Life
$ 1024
The Vibrant Plant- Based Cooking Guide for Tasty Lunch: Affordable Plant-Based Recipes for a Healthy and Joyful Life
出版日期:2021-06-02
博客來 博客來 - 營養學  - 來源網頁  
The Inspired Keto Diet Cooking Guide: Fit and Healthy Irresistible Recipes To Boost Your Brain and Fast your Metabolism
$ 1404
The Inspired Keto Diet Cooking Guide: Fit and Healthy Irresistible Recipes To Boost Your Brain and Fast your Metabolism
出版日期:2021-06-02
博客來 博客來 - 營養學  - 來源網頁  
The Vibrant Plant-Based Cookbook for Beginners: The Ultimate Plant-Based Guide for Beginners to Cooking Healthy Dishes
$ 1404
The Vibrant Plant-Based Cookbook for Beginners: The Ultimate Plant-Based Guide for Beginners to Cooking Healthy Dishes
出版日期:2021-06-02
博客來 博客來 - 營養學  - 來源網頁  
The Vibrant Plant- Based Cooking Guide for Tasty Lunch: Affordable Plant-Based Recipes for a Healthy and Joyful Life
$ 1404
The Vibrant Plant- Based Cooking Guide for Tasty Lunch: Affordable Plant-Based Recipes for a Healthy and Joyful Life
出版日期:2021-06-02
博客來 博客來 - 營養學  - 來源網頁  
The Hands On French Cookbook: Connect with French through Simple, Healthy Cooking
$ 1740
The Hands On French Cookbook: Connect with French through Simple, Healthy Cooking
出版日期:2021-06-02
博客來 博客來 - 雙語教育  - 來源網頁  
The Definitive Diabetic Diet Cooking Guide for Beginners: Get Back in Shape and Manage Your Weight with Amazingly Healthy Desserts
$ 1024
The Definitive Diabetic Diet Cooking Guide for Beginners: Get Back in Shape and Manage Your Weight with Amazingly Healthy Desserts
出版日期:2021-05-28
博客來 博客來 - 營養學  - 來源網頁  
The Vibrant Diabetic Diet Cooking Book for Beginners: Lose Weight and Surprise Your Friends with Effortless and Healthy Recipes
$ 1024
The Vibrant Diabetic Diet Cooking Book for Beginners: Lose Weight and Surprise Your Friends with Effortless and Healthy Recipes
出版日期:2021-05-28
博客來 博客來 - 營養學  - 來源網頁  
The Definitive Diabetic Diet Cooking Guide for Beginners: Get Back in Shape and Manage Your Weight with Amazingly Healthy Desserts
$ 1404
The Definitive Diabetic Diet Cooking Guide for Beginners: Get Back in Shape and Manage Your Weight with Amazingly Healthy Desserts
出版日期:2021-05-28
博客來 博客來 - 營養學  - 來源網頁  
The Vibrant Diabetic Diet Cooking Book for Beginners: Lose Weight and Surprise Your Friends with Effortless and Healthy Recipes
$ 1404
The Vibrant Diabetic Diet Cooking Book for Beginners: Lose Weight and Surprise Your Friends with Effortless and Healthy Recipes
出版日期:2021-05-28
博客來 博客來 - 營養學  - 來源網頁  
The Plant- Based Guide to Healthy Cooking: Delicious Plant-Based Recipes for Good Health
$ 1024 ~ 1404
The Plant- Based Guide to Healthy Cooking: Delicious Plant-Based Recipes for Good Health
出版日期:2021-05-27
圖書介紹2 查價格、看圖書介紹
My Mediterranean Meals & Veggies Cooking Guide: Creative and Healthy Mediterranean Recipes
$ 986
My Mediterranean Meals & Veggies Cooking Guide: Creative and Healthy Mediterranean Recipes
出版日期:2021-05-26
博客來 博客來 - 營養學  - 來源網頁  
圖書介紹 - 資料來源:博客來   評分:
圖書名稱:The Plant- Based Guide to Healthy Cooking: Delicious Plant-Based Recipes for Good Health

內容簡介

Are you interested in knowing about Plant Based diet delicious recipes? If your answer is yes, this book is for you.

A plant-based diet is one of the most balanced diets because it contains complete meal plans compared to the ketogenic diet.

Additional benefits of this diet include:

- Weight loss - People lose more weight on a Plant Based diet versus a ketogenic or paleo plan.

- Better mental health - The optimal balance of macronutrients and micronutrients found in the Plant Based diet can help stabilize moods shown to decrease depression symptoms.

The Plant Based diet contains balanced macronutrients and amino acids, enough fat for a ketogenic diet, enough fiber from vegetables to promote intestinal health, and all ten essential amino acids crucial to human health.

This diet’s primary goal is losing weight and improving overall health by consuming natural and unprocessed foods.

Plant Based diet benefits are derived from the primary food staples consumed: eggs (for protein), vegetables, oil/butter, and fruits. And they also include one red and one green vegetable in each meal.

And much more!

The Plant Based Diet was created where 60% of your food is made up of carbs, and they allow for more green vegetables than some other diets. The Plant Based Diet will also enable you to consume beans with a variety of different nutrients, including fiber and protein. The Plant Based Diet is based on unrefined healthy fat and lean protein, which are both important factors when it comes to heart health.


GET THIS BOOK NOW!

 

詳細資料

  • ISBN:9781803171456
  • 規格:平裝 / 114頁 / 22.91 x 15.19 x 0.61 cm / 普通級 / 初版
  • 出版地:美國
贊助商廣告
 
金石堂 - 今日66折
完全指南 地球編年史全系列(八冊)
66折: $ 2534 
金石堂 - 今日66折
一筆一劃,減壓正念筆記:每天5分鐘,消除煩躁、走出迷惘、重獲自信,找回真實自我的書寫魔法
作者:木蔵Shafe君子、荻野淳也、正念領導力機構
出版社:木馬文化事業有限公司
出版日期:2023-02-01
66折: $ 238 
金石堂 - 今日66折
阿吉的魔法紅球+阿吉的好勝直球【好球出擊】限量套書(共二冊,加贈阿吉「可愛記名」姓名貼)
作者:松丘光
出版社:小熊出版社
出版日期:2023-09-20
66折: $ 436 
 
博客來 - 暢銷排行榜
蔡康永的情商課:為你自己活一次
作者:蔡康永
出版社:如何
出版日期:2018-11-01
$ 276 
Taaze 讀冊生活 - 暢銷排行榜
獲利軌道:只要沿著規畫的軌道前進,期權翻倍獲利易如反掌
作者:軌道鞅
出版社:玩股網有限公司
出版日期:2024-11-01
$ 316 
博客來 - 暢銷排行榜
楞嚴經蠡測【第伍冊】
作者:王薀
出版社:善聞文化創意有限公司
出版日期:2024-09-19
$ 300 
 
Taaze 讀冊生活 - 新書排行榜
【京都三部曲3】京都思路 (壽岳章子X澤田重隆攜手經典作,在台發行20周年金典珍藏)
作者:壽岳章子
出版社:馬可孛羅
出版日期:2024-11-07
$ 266 
Taaze 讀冊生活 - 新書排行榜
練習不被人影響:保持自己步調踏出舒適圈的50個實踐法
作者:內藤誼人
出版社:莫克文化
出版日期:2024-10-26
$ 252 
博客來 - 新書排行榜
世界上最透明的故事(日本出版界話題作,只有紙本書可以體驗的感動)
作者:杉井光
出版社:皇冠
出版日期:2024-09-30
$ 284 
Taaze 讀冊生活 - 新書排行榜
台灣人的民防必修課:從台海戰爭到居家避難,一次看懂
作者:黑熊學院
出版社:前衛出版社
出版日期:2024-11-20
$ 350 
 

©2024 FindBook.com.tw -  購物比價  找書網  找車網  服務條款  隱私權政策