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Max Shank的圖書 |
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$ 117 二手書 | Ultimate Athleticism : Zero to Hero Guide to Strength, Health, & Flexibility
作者：Max Shank 出版社：N/A 出版日期：2015-04-21 語言：原文書  TAAZE 讀冊生活 - 二手中文書
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圖書介紹 - 資料來源：TAAZE 讀冊生活 評分：
圖書名稱：Ultimate Athleticism : Zero to Hero Guide to Strength, Health, & Flexibility
Ultimate Athleticism breaks down complex strength movements into simple progressions and variations for the beginner and the experienced athlete alike, providing the key to strength, flexibility, and health over the long term.
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