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Meal Prep on a Budget: How to Prep Healthy Meals on $40 a Week
$ 456
Meal Prep on a Budget: How to Prep Healthy Meals on $40 a Week
作者:Kearns 
出版社:Rockridge Press
出版日期:2021-06-08
語言:英文   規格:平裝 / 普通級/ 初版
博客來 博客來 - 餐點與菜式  - 來源網頁  
圖書介紹看圖書介紹
Histamine Intolerance Diet: A Beginner’’s 3-Week Step-by-Step to Managing Histamine Intolerance, With Recipes and Meal Plan
$ 503
Histamine Intolerance Diet: A Beginner’’s 3-Week Step-by-Step to Managing Histamine Intolerance, With Recipes and Meal Plan
出版日期:2021-06-08
博客來 博客來 - 營養學  - 來源網頁  
ANTI-INFLAMMATORY DIET for Beginners: Meal Plan with Easy Recipes to Naturally Restore the Immune System and Heal Inflammation. Including Anti Aging D
$ 739
ANTI-INFLAMMATORY DIET for Beginners: Meal Plan with Easy Recipes to Naturally Restore the Immune System and Heal Inflammation. Including Anti Aging D
出版日期:2021-06-07
博客來 博客來 - 營養學  - 來源網頁  
ANTI-INFLAMMATORY DIET for Beginners: Meal Plan with Easy Recipes to Naturally Restore the Immune System and Heal Inflammation. Including Anti Aging D
$ 1119
ANTI-INFLAMMATORY DIET for Beginners: Meal Plan with Easy Recipes to Naturally Restore the Immune System and Heal Inflammation. Including Anti Aging D
出版日期:2021-06-07
博客來 博客來 - 營養學  - 來源網頁  
Plant-Based Diet: Exhaustive 30-Day Vegan Meal Plan to Increase Your Well-Being and Eat Well Every Day. Includes Delicious and Affordabl
$ 986
Plant-Based Diet: Exhaustive 30-Day Vegan Meal Plan to Increase Your Well-Being and Eat Well Every Day. Includes Delicious and Affordabl
出版日期:2021-06-02
博客來 博客來 - 營養學  - 來源網頁  
High Protein Vegan Meal Prep Cookbook: The Complete Vegan Bodybuilding Cookbook with 100 High Protein Recipes to Gain Muscles Fast. Tips and Tricks to
$ 1062
High Protein Vegan Meal Prep Cookbook: The Complete Vegan Bodybuilding Cookbook with 100 High Protein Recipes to Gain Muscles Fast. Tips and Tricks to
出版日期:2021-06-02
博客來 博客來 - 營養學  - 來源網頁  
High Protein Vegan Meal Prep Cookbook: The Complete Vegan Bodybuilding Cookbook with 100 High Protein Recipes to Gain Muscles Fast. Tips and Tricks to
$ 1404
High Protein Vegan Meal Prep Cookbook: The Complete Vegan Bodybuilding Cookbook with 100 High Protein Recipes to Gain Muscles Fast. Tips and Tricks to
出版日期:2021-06-02
博客來 博客來 - 營養學  - 來源網頁  
Plant-Based Diet: Exhaustive 30-Day Vegan Meal Plan to Increase Your Well-Being and Eat Well Every Day. Includes Delicious and Affordabl
$ 1404
Plant-Based Diet: Exhaustive 30-Day Vegan Meal Plan to Increase Your Well-Being and Eat Well Every Day. Includes Delicious and Affordabl
出版日期:2021-06-02
博客來 博客來 - 營養學  - 來源網頁  
Keto Meal Prep Cookbook For Beginners: 600 Easy, Simple & Basic Ketogenic Diet Recipes (Keto Cookbook)
$ 1679
Keto Meal Prep Cookbook For Beginners: 600 Easy, Simple & Basic Ketogenic Diet Recipes (Keto Cookbook)
出版日期:2021-06-02
博客來 博客來 - 體重控制飲食  - 來源網頁  
Optavia Air Fryer Cookbook: Simple Optavia Air Fryer Recipes - 21-Day Meal Plan - Save Time and Improve Overall Health
$ 1559
Optavia Air Fryer Cookbook: Simple Optavia Air Fryer Recipes - 21-Day Meal Plan - Save Time and Improve Overall Health
出版日期:2021-06-01
博客來 博客來 - 低碳水化合物飲食  - 來源網頁  
Paleo Diet Cookbook For Beginners In 2020: Easy, Healthy And Delicious Paleolithic Recipes For A Nourishing Meal (Includes Alphabetic Index And Some L
$ 1199
Paleo Diet Cookbook For Beginners In 2020: Easy, Healthy And Delicious Paleolithic Recipes For A Nourishing Meal (Includes Alphabetic Index And Some L
出版日期:2021-05-30
博客來 博客來 - 營養學  - 來源網頁  
Paleo Diet Cookbook For Beginners In 2020: Easy, Healthy And Delicious Paleolithic Recipes For A Nourishing Meal (Includes Alphabetic Index And Some L
$ 1199
Paleo Diet Cookbook For Beginners In 2020: Easy, Healthy And Delicious Paleolithic Recipes For A Nourishing Meal (Includes Alphabetic Index And Some L
出版日期:2021-05-30
博客來 博客來 - 營養學  - 來源網頁  
圖書介紹 - 資料來源:博客來   評分:
圖書名稱:Meal Prep on a Budget: How to Prep Healthy Meals on $40 a Week

內容簡介

Tasty, flexible meal prep plans at just $40 per week

Preparing healthy meals in advance is one of the best ways to keep wellness goals on track while saving time and energy. But how do you keep costs down without sacrificing taste or health? Meal Prep on a Budget is a complete resource for creating balanced, delicious meals that are easy to make and easy on the wallet. Discover clear guidance that breaks down exactly what to buy and how to prepare it-for just $40 per week.

  • 4 weeks of plans-Find simple recipes for breakfast, lunch, and dinner each day that average $1 to $3 per serving.
  • Room to customize-Every plan offers suggestions for swapping out ingredients that aren’t on hand and includes the flexibility of completing the full week’s meal prep on one day or over two days.
  • Detailed instructions-Each week includes a complete shopping list and step-by-step guidance, so there’s no guesswork involved.
  • Frugal prep 101-Learn how to shop smart, use the same ingredients for multiple recipes, and even how to meal prep for the whole family.

Build healthy habits and stay on budget with the ultimate guided meal planner.

 

詳細資料

  • ISBN:9781648767043
  • 規格:平裝 / 普通級 / 初版
  • 出版地:美國
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