購物比價找書網找車網
FindBook
排序:
 
 有 1 項符合

Productivity Joy: Feel Energised and Be Effective in 5 Minutes a Day

的圖書
Productivity Joy: Feel Energised and Be Effective in 5 Minutes a Day
$ 874
Productivity Joy: Feel Energised and Be Effective in 5 Minutes a Day
作者:Rayat 
出版社:Wiley
出版日期:2024-10-07
語言:英文   規格:平裝 / 普通級/ 初版
博客來 博客來 - 大眾心理學  - 來源網頁  
圖書介紹看圖書介紹
圖書介紹 - 資料來源:博客來   評分:
圖書名稱:Productivity Joy: Feel Energised and Be Effective in 5 Minutes a Day

內容簡介

Start your day feeling energised, focused and ready to conquer your goals

What’s holding you back from being your most productive self? Do you often feel like you’re surviving, rather than thriving? If you’re overwhelmed, unfulfilled or burnt out, you need to discover Productivity Joy. Whether you’re a professional, an entrepreneur, a parent or a student, this step-by-step guide will show you how to embrace a life filled with purpose and passion.

In Productivity Joy, psychologist and leadership coach Simi Rayat shares her proven, science-backed 5Q formula -- supported by practical solutions and real-world examples -- to help you boost your productivity. Inside, you’ll learn how to assess your current emotions, to set goals based on your values and to prioritise in a way that honours your time. All it takes is just 5 minutes a day to create a joy-filled, productive life.

Productivity Joy will take you on a journey to:

  • Overcome procrastination and stay focused
  • Gain energy and foster gratitude
  • Increase your effectiveness and feel purposeful
  • Show up as the best version of yourself
  • Craft your day for maximum impact


To conquer every day, you need to harness your emotions and your focus. This game-changing book offers the key to unlocking your full productivity power, priming you to feel accomplished, energised and intentional each day.

’A must-read - Simi’s evidence-based 5Qs Formula helps transform busy professionals, helping you achieve more of what matters, with more joy!’ -- Shadé Zahrai, co-founder of Influenceo Global and Peak Performance Educator for Fortune 500s

’Simi touches the human soul and heart without judgement. Her 5Q approach is simple and practical and helps you design your day for impact and joy.’ -- Elif Kaypak, VP Global Marketing, Coca-Cola Brand

’A fantastic tool for any busy professional looking to optimise their experience of, and output from, their working life. I have found the simple and pragmatic framework invaluable in helping me to continue to become the professional, leader, and person I aspire to be.’ -- Chris Jewel-Clark, Legal and General Plc

9781394282210

 

作者簡介

Simi Rayat is a registered psychologist and executive coach with 20 years’ experience in business psychology consulting. She has helped hundreds of professionals globally with her innovative, practical and evidence-based techniques.

 

詳細資料

  • ISBN:9781394282210
  • 規格:平裝 / 普通級 / 初版
  • 出版地:美國
贊助商廣告
 
金石堂 - 今日66折
一天工作6分鐘:世界級商業領袖教你用槓桿力,創造豐足與自由
作者:道格拉斯.維米爾
出版社:方智出版社股份有限公司
出版日期:2022-07-01
66折: $ 205 
金石堂 - 今日66折
暗夜飛行者【喬治馬汀NETFLIX影集原著】
作者:喬治.馬汀
出版社:寂寞出版社
出版日期:2018-11-01
66折: $ 277 
金石堂 - 今日66折
備份人生:歡迎回來!您的意識已下載
作者:馬修.費茲西蒙斯
出版社:寂寞出版社
出版日期:2022-07-01
66折: $ 297 
 
Taaze 讀冊生活 - 暢銷排行榜
世界上最透明的故事(日本出版界話題作,只有紙本書可以體驗的感動)
作者:杉井光
出版社:皇冠文化出版有限公司
出版日期:2024-09-30
$ 284 
Taaze 讀冊生活 - 暢銷排行榜
臺灣漫遊錄
作者:楊双子
出版社:春山出版有限公司
出版日期:2020-04-01
$ 300 
博客來 - 暢銷排行榜
張忠謀自傳全集(上下冊)
作者:張忠謀
出版社:天下文化
出版日期:2024-11-29
$ 869 
Taaze 讀冊生活 - 暢銷排行榜
深夜食堂(29)
作者:安倍夜郎
出版社:新經典文化
出版日期:2024-12-25
$ 189 
 
金石堂 - 新書排行榜
ONE PIECE航海王 110
作者:尾田榮一郎
出版社:東立出版社
出版日期:2024-12-27
$ 98 
金石堂 - 新書排行榜
只想告訴你 愛藏版 07
作者:椎名軽穂
出版社:東立出版社
出版日期:2025-01-31
$ 238 
Taaze 讀冊生活 - 新書排行榜
噤飛
作者:林佩妤
出版社:亮語文創教育有限公司
出版日期:2024-12-25
$ 280 
金石堂 - 新書排行榜
銀河金融保險公司COSMOS (首刷限定版) 01
作者:田村隆平
出版社:東立出版社
出版日期:2025-01-31
$ 187 
 

©2025 FindBook.com.tw -  購物比價  找書網  找車網  服務條款  隱私權政策