Rick I.

From Canada’s own bestselling G.I. Diet author comes the latest real-life 13-week clinic featuring women in their menopausal and post menopausal years.

After the success of his first e-clinic, where he recruited volunteers with a body mass index of 33 or over to participate in his diet program, Rick identfied a group he felt needed a clinic tailored to their own needs: women in menopause. These women face their very own special challenges when they try to lose weight. The G.I. Diet Menopause Clinic has all the hallmarks of the G.I. Diet – tips and tricks, weekly meal plans, real-life advice, and support and encouragement from the experiences and inspiring stories from the women who walked the walk in the e-clinic. Gallop will be your personal coach, holding your hand, every step of the way as you battle to conquer that universal problem: the dreaded middle-aged spread.

Rick Gallop’s bestselling G.I. Diet was published in 2002 and quickly became the most successful Canadian diet book ever, with more than two million copies sold worldwide. It is currently available in twenty-three countries, in a dozen different languages. Gallop holds a Masters degree from Oxford University and was president and CEO of the Heart and Stroke Foundation of Ontario.