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Tai Chi Balance

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Chair Tai CHI for Seniors Over 60: The 28-Day Program with 10-Minute Daily Seated Exercises to Improve Mobility, Regain Balance, Prevent Falls, Reduce
$ 989
Chair Tai CHI for Seniors Over 60: The 28-Day Program with 10-Minute Daily Seated Exercises to Improve Mobility, Regain Balance, Prevent Falls, Reduce
作者:Rowell 
出版社:Independently Published
出版日期:2026-02-25
語言:英文   規格:平裝 / 182頁 / 27.94 x 21.59 x 0.99 cm / 普通級/ 初版
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Easy Tai Chi for Seniors Over 60 Step by Step Routines: 10 Minutes a Day Gentle Exercises for Mobility, Balance and Confidence to Support Fall Prevent
$ 824
Easy Tai Chi for Seniors Over 60 Step by Step Routines: 10 Minutes a Day Gentle Exercises for Mobility, Balance and Confidence to Support Fall Prevent
作者:Tao 
出版社:Independently Published
出版日期:2026-02-24
語言:英文   規格:平裝 / 84頁 / 27.94 x 21.59 x 0.43 cm / 普通級/ 初版
博客來 博客來 - 長壽  - 來源網頁  
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Tai CHI Weight Loss Guide for Women 40+: A Gentle Path to Reset Metabolism, Balance Hormones And Break Through Midlife Plateaus with Calm and Consiste
$ 1073
Tai CHI Weight Loss Guide for Women 40+: A Gentle Path to Reset Metabolism, Balance Hormones And Break Through Midlife Plateaus with Calm and Consiste
作者:Ishikawa 
出版社:Independently Published
出版日期:2026-02-21
語言:英文   規格:平裝 / 206頁 / 22.86 x 15.24 x 1.12 cm / 普通級/ 初版
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Tai Chi Walking for Seniors: A 21-Day Step-by-Step Guide to Boost Balance, Flexibility, and Mobility.
$ 1044
Tai Chi Walking for Seniors: A 21-Day Step-by-Step Guide to Boost Balance, Flexibility, and Mobility.
作者:Foster 
出版社:Independently Published
出版日期:2026-02-20
語言:英文   規格:平裝 / 134頁 / 27.94 x 21.59 x 0.74 cm / 普通級/ 初版
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Gentle Tai Chi and Chair Yoga for Weight Loss: Low Impact Daily Plan to Burn Fat, Improve Balance, Boost Metabolism, Increase Flexibility, Build Stren
$ 824
Gentle Tai Chi and Chair Yoga for Weight Loss: Low Impact Daily Plan to Burn Fat, Improve Balance, Boost Metabolism, Increase Flexibility, Build Stren
作者:Rowan 
出版社:Independently Published
出版日期:2026-02-19
語言:英文   規格:平裝 / 72頁 / 22.86 x 15.24 x 0.38 cm / 普通級/ 初版
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Tai CHI Weight Loss for Women Over 40: A Beginner-Friendly, Low-Impact Plan to Support Fat Loss, Reduce Stress, Improve Balance, and Boost Energy
$ 1044
Tai CHI Weight Loss for Women Over 40: A Beginner-Friendly, Low-Impact Plan to Support Fat Loss, Reduce Stress, Improve Balance, and Boost Energy
作者:Holmes 
出版社:Independently Published
出版日期:2026-02-19
語言:英文   規格:平裝 / 248頁 / 22.86 x 15.24 x 1.32 cm / 普通級/ 初版
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Tai Chi Made Easy for Seniors and Beginners: Gentle Step-by-Step Movements to Rebuild Balance, Ease Joint Pain, and Restore Calm
$ 1099
Tai Chi Made Easy for Seniors and Beginners: Gentle Step-by-Step Movements to Rebuild Balance, Ease Joint Pain, and Restore Calm
作者:Chen 
出版社:Independently Published
出版日期:2026-02-19
語言:英文   規格:平裝 / 104頁 / 27.94 x 21.59 x 0.56 cm / 普通級/ 初版
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Tai CHI & Qigong Exercise Manual for Seniors 50+: A Safe and Simple 8 - Week Home Program for Balance, Mobility and Relaxation
$ 989
Tai CHI & Qigong Exercise Manual for Seniors 50+: A Safe and Simple 8 - Week Home Program for Balance, Mobility and Relaxation
作者:Holmes 
出版社:Independently Published
出版日期:2026-02-17
語言:英文   規格:平裝 / 122頁 / 27.94 x 21.59 x 0.66 cm / 普通級/ 初版
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Tai Chi Chair Yoga for Seniors over 60: A 28-Day Seated Exercises Program for Beginners to Improve Balance, Boost Flexibility, Reduce Falls, and Regai
$ 1099
Tai Chi Chair Yoga for Seniors over 60: A 28-Day Seated Exercises Program for Beginners to Improve Balance, Boost Flexibility, Reduce Falls, and Regai
出版日期:2026-02-16
博客來 博客來 - 物理治療學  - 來源網頁  
Tai Chi Walking for Seniors Over 60: A 28-Day Tai Chi Walking Program to Improve Balance, Prevent Falls, and Walk with Confidence (Beginner, Intermedi
$ 714
Tai Chi Walking for Seniors Over 60: A 28-Day Tai Chi Walking Program to Improve Balance, Prevent Falls, and Walk with Confidence (Beginner, Intermedi
出版日期:2026-02-15
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Tai Chi for Seniors Over 60: A Safe, Gentle Guide to Tai Chi Walking, Balance Training, Strength, Calm, Lifelong Mobility, and Fall Prevention for Sen
$ 769
Tai Chi for Seniors Over 60: A Safe, Gentle Guide to Tai Chi Walking, Balance Training, Strength, Calm, Lifelong Mobility, and Fall Prevention for Sen
作者:V 
出版社:Independently Published
出版日期:2026-02-14
語言:英文   規格:平裝 / 90頁 / 27.94 x 21.59 x 0.48 cm / 普通級/ 初版
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Super Simple Tai CHI Walking for Seniors: A Beginner-Friendly Guide to Gentle Movement, Better Balance, Stronger Legs, and Peaceful Living in Just Min
$ 714
Super Simple Tai CHI Walking for Seniors: A Beginner-Friendly Guide to Gentle Movement, Better Balance, Stronger Legs, and Peaceful Living in Just Min
作者:Samson 
出版社:Independently Published
出版日期:2026-02-13
語言:英文   規格:平裝 / 104頁 / 27.94 x 21.59 x 0.56 cm / 普通級/ 初版
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