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Zen and the Art of Running: The Path to Making Peace With Your Pace的圖書 |
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$ 494 | Zen and the Art of Running: The Path to Making Peace with Your Pace
作者：Shapiro,Larry 出版社：Adams Media Corp 出版日期：2009-11-18 語言：英文 規格：平裝 / 14.6 x 19.7 x 1.3 cm / 普通級  博客來 - 田徑運動
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圖書名稱：Zen and the Art of Running: The Path to Making Peace With Your Pace
內容簡介
Draws on Zen philosophies to counsel runners on how to achieve better results by aligning the body and mind for success, providing case testimonials while providing coverage of topics ranging from staying committed and training mindfully to visualizing goals and accepting limitations. Original.
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