a daily walk in the temple: 90 day wellness guide & journal

Aligning your mind, body, and soul with the Lord will lead to a spiritual awakening that can improve your life in many exciting and new ways. Madeline Frazier says that, in order to make an impactful change in one’s life, it takes ninety days to notice a difference. Her expertise has led her to want to share it with the world. A Daily Walk in the Temple is a ninety-day devotional journal that takes you on a spiritual, physical, and emotional journey. Not only will readers be able to reflect on and strengthen their walks with God, but they will also be able to better understand their health and wellness needs. By becoming closer to Him, they will be able to create consistency and harmony in all aspects of their lives. This journal includes advice on diet and exercise, meal logs, spiritual reflection questions, and the powerful Word of God. As readers document their progress, they will be able to understand their habits and transform their lives into one that is pleasing to God. Madeline Frazier is a certified personal trainer and certified functional nutrition counselor. She uses her knowledge and experience to demonstrate how being healthy physically lays the foundation in having spiritual health, where the Word of God is prioritized above all else. She provides readers with the necessary tools to begin each day with the Lord and get moving so that they can maintain a healthy body and mind. While participating in a seventy-five-day intensive workout challenge, Madeline was taking an early walk on the beach when she heard God speaking to her. He told her to write this book, and, knowing that she was never a writer, knew that this must have been a true message from the Lord.