adhd: stories of those with attention deficit hyperactivity disorder and how they overcame it

This book features real stories from real people with ADHD. Sometimes, all it takes to start moving forward is to read stories from other people who are also struggling with the same symptoms as you (or your loved ones). The book also includes tips that can help you or your children focus and concentrate more.

• How ADHD gets diagnosed
• My sister's life with ADHD
• How to help a friend or loved one with ADHD
• How to help yourself if you have ADHD
• A guide to ADHD treatments
• Psychotherapy
• Social skills training
• Support groups
• Special education classes
• A guide to ADHD medications
• ADHD setbacks and maintaining your progress

I have dealt with depression and social anxiety for as long as I can remember, but I have learned to embrace it rather than run away from it. Throughout my journey, I have met many other people who have dealt with similar issues. Listening to what they go through has made a big difference to my life. This is why I started writing books - I wanted to share the experiences of those around me and my own. I hope I can show people that they’re not alone. I’ve been told I write clearly and summarize well, so I plan on expanding my horizons and writing about many different common disorders or issues people have. And if you just want to know what it’s like to suffer from a psychological issue, I think you’ll find my books useful too.