baechler

If you’re like many people, you’ve struggled to sustaina healthy diet or fitness regimen. Achieving and maintaining a healthy bodyand mind is not easy—it takes determination and hard work.But you are worth the effort!Follow along as weight loss and fitness experts Justin andJanell Yule reveal the proven strategies they’ve used withthousands of clients. They will educate, motivate, andinspire you to become the BEST version of YOU! Dividedinto four parts focused on mind-set, nutrition,training, and lifestyle, The Transformation Book includesvaluable information and tools anyone can employ.Living a healthy lifestyle is truly about the journey... It’snot about achieving a perfect body, but rather aboutmaking a transformation to be happier, healthier, andmore fit.