bearing the unbearable: a guided journal for grieving

In this journaling book, grief expert Joanne Cacciatore, author of the bestselling Bearing the Unbearable, provides support and guidance, as writing prompts, for anyone experiencing traumatic loss and grief.

From the bestselling author of Bearing the Unbearable and Grieving Is Loving, this journaling notebook contains 52 writing prompts for exploring grief and journaling about those whom we’ve lost. Writing about those we’ve lost can be part of a contemplative practice, alone or with therapists, family, friends, or with a grief support group. However you use this journal and its writing prompts, please take the time to write from the heart, really be with each prompt, dive deeply--and do so with a spirit of love and compassion for all beings, including yourself.

Dr. Joanne Cacciatore is a Zen priest, the founder of the international NGO the MISS Foundation, author of the award-winning best seller, Bearing the Unbearable: Love, Loss, and The Heartbreaking Path of Grief, professor at Arizona State University, and a bereaved mom since the death of her daughter in 1994. She is also the founder of Selah Carefarm, the first carefarm for the traumatically bereaved in the U.S. and a haven for animals rescued from abuse, neglect, and torture. She is an acclaimed public speaker and provides expert consulting services in the area of traumatic loss. Her research has been published in peer-reviewed journals such as The Lancet, Social Work and Healthcare, and Death Studies, among others.