透過在美麗的黑白圖畫上填滿絢麗的顏色，實在是個非常有趣和有效的減壓方法。但完成了一本美麗的填色書後，一幅幅斑斕的圖畫只能藏在合上了的書本中，這不是有點浪費嗎？
在享受填色的過程後，更能把美滿的作品變為禮物，送給摯愛的親友，這是最令人愉快的分享。
書中共有28張精美黑白圖畫，背面附有別具意思的引句及留給你書寫的位置，在發揮創意把黑白色的圖畫變得色彩繽紛後，只需沿著中間的壓線輕輕一摺，馬上成為了一張由你親手完成的心意卡！鮮豔亮麗的圖案，配上誠懇的心意字句，絕對是讓人感動的禮物。
除了美麗的構圖，書中每一幅圖畫也蘊含著特別的意思和信息，讓你在不同情緒下也能找到合適的抒發。一邊填色，一邊安撫心靈，讓你拋開生活中的壓力，全情投入於色彩的世界中。完成作品後，可留給自己慢慢欣賞外，更能從書中撕下來，對摺成為一張獨一無二的心意卡，把你的創意和愛與他人分享。
本書特色
．實用性十足的填色書，完成填色作品後可自己欣賞之餘，更能延著壓痕對摺成為獨一無二的心意卡
．28幅精美的圖畫，具有不同的意思及信息，能舒緩你的各種情緒及壓力
．每幅圖畫背後設有相關的英文引句，別具意義地表達出圖畫及心意卡的信息
．附有48種特別的繪畫圖案示範，讓你進一步發揮創意，不只限於填色
．採用特厚卡紙，適合使用多種顏料，如木顏色、水彩、油性筆等
．特厚卡紙使心意卡對摺後可直立於枱面，方便展示作品
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brenda hojgaard的圖書 |
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$ 285 ～ 334 | The Therapy of Everything (萬物的療癒)
作者：Brenda Hojgaard 出版社：青森文化 出版日期：2016-04-08 語言：繁體書  共 3 筆 → 查價格、看圖書介紹
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圖書介紹 - 資料來源：博客來 評分：
圖書名稱：The Therapy of Everything
內容簡介
作者介紹
作者簡介
Brenda Hojgaard
香港土生土長，前資深健身教練，曾在多哈及杜拜任教。十年後決定結束教練生涯，嫁了個丹麥老公，換個丹麥姓氏，執筆畫畫，一畫不可收拾。
沒有強大的藝術背景，只有源源不絕的時間和靈感，沒特定風格也沒框框，去到邊畫到邊，誓要成為專業的業餘藝工作者。
Brenda Hojgaard
香港土生土長，前資深健身教練，曾在多哈及杜拜任教。十年後決定結束教練生涯，嫁了個丹麥老公，換個丹麥姓氏，執筆畫畫，一畫不可收拾。
沒有強大的藝術背景，只有源源不絕的時間和靈感，沒特定風格也沒框框，去到邊畫到邊，誓要成為專業的業餘藝工作者。
目錄
目錄
Introduction
Pattern Inspirations
28幅精美的圖畫
Set Me Free
Get Lost Only In The Right Direction
Collect Memories, Not Things
Make A Wish
After Rain Comes A Rainbow
Be Patient
Queen Not Princess
Let’s Be A Mermaid
Be Your Own Kind Of Beautiful
Beauty Is Nothing Without Brains
Shut Up And Drink Your Coffee
Color Emotions
Follow Your Heart
Rule Your Mind
Under The Same Sky
It's OK To Be Different
Oh My Deer
Never Lose, Either Win, Or Learn
Whatever Will Be Will Be
Inhale Exhale
Love You
I Need Vitamin Sea
I've Got My Own Back
Happiness
Let That Shit Go
Forgive That Asshole
Fxxk You
Sorry I’m Not Sorry
Introduction
Pattern Inspirations
28幅精美的圖畫
Set Me Free
Get Lost Only In The Right Direction
Collect Memories, Not Things
Make A Wish
After Rain Comes A Rainbow
Be Patient
Queen Not Princess
Let’s Be A Mermaid
Be Your Own Kind Of Beautiful
Beauty Is Nothing Without Brains
Shut Up And Drink Your Coffee
Color Emotions
Follow Your Heart
Rule Your Mind
Under The Same Sky
It's OK To Be Different
Oh My Deer
Never Lose, Either Win, Or Learn
Whatever Will Be Will Be
Inhale Exhale
Love You
I Need Vitamin Sea
I've Got My Own Back
Happiness
Let That Shit Go
Forgive That Asshole
Fxxk You
Sorry I’m Not Sorry
序
Introduction
“When was the last time you did something for the first time?”
A question that often pops up in my head.
I worked as a personal fitness trainer for more than ten years,fitness and exercise were always my passion, until passion became an obsession,an hour of exercise became hours of exercise, healthy eating became worried of eating,until I developed an unhealthy relationship with “fitness”, then I know I needed a way out.
For a person who lived with dumbbells and treadmills for ten years,picking up a pen wasn’t easy. I studied graphic design for a short while after college,I have always had a love for art and drawing, but that doesn’t make me a professional.
Hey, All or Nothing.
So I pick up a pencil and start drawing on my sofa, then I brought a set of drawing pen,then a whole set of colour marker, then another set of colour pencils,
all the ideas in my head almost make me put on weight!
You don’t have to be a professional to be an artist.
For me, art is the product of expression, there’s no right or wrong.
Draw an apple blue, or a banana red, as long as it suits your feelings.
Think outside the box, in fact, just get rid of the fxxxing box.
People often ask me: What is the style of your artwork?
The answer is, there’s no style, I’m experimenting and exploring.
If I have to call myself one thing, I guess I am a “Professional Amateur Artist”.
This book is the first product of my expression, the process was truly therapeutic.
I hope this will be an inspiration for you, your friends and love ones.
I have answered my question, now it’s your turn.
“When was the last time you did something for the first time?”
A question that often pops up in my head.
I worked as a personal fitness trainer for more than ten years,fitness and exercise were always my passion, until passion became an obsession,an hour of exercise became hours of exercise, healthy eating became worried of eating,until I developed an unhealthy relationship with “fitness”, then I know I needed a way out.
For a person who lived with dumbbells and treadmills for ten years,picking up a pen wasn’t easy. I studied graphic design for a short while after college,I have always had a love for art and drawing, but that doesn’t make me a professional.
Hey, All or Nothing.
So I pick up a pencil and start drawing on my sofa, then I brought a set of drawing pen,then a whole set of colour marker, then another set of colour pencils,
all the ideas in my head almost make me put on weight!
You don’t have to be a professional to be an artist.
For me, art is the product of expression, there’s no right or wrong.
Draw an apple blue, or a banana red, as long as it suits your feelings.
Think outside the box, in fact, just get rid of the fxxxing box.
People often ask me: What is the style of your artwork?
The answer is, there’s no style, I’m experimenting and exploring.
If I have to call myself one thing, I guess I am a “Professional Amateur Artist”.
This book is the first product of my expression, the process was truly therapeutic.
I hope this will be an inspiration for you, your friends and love ones.
I have answered my question, now it’s your turn.
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