eager 2 cook: healthy recipes for healthy living: seafood & salads

Are you looking for healthy recipes that are easy, healthy, and delicious? Our Eager 2 Cook cookbook series is filled with colorful food photos, easy-to-follow recipes, and typical ingredients you already have at home!

E2M Fitness program is an online weight-loss program that has helped over 150,000 members (and counting) to lose weight and meet their fitness goals while sticking to whole foods, nutrient-dense meal plan. No shakes, no supplements, or pills. Our recipes offer maximum nutrition using lean proteins, vegetables, and healthy fats. Many recipes can be prepped in less than 20 minutes and include meal planning tips to help you stay on track with your health and wellness goals. All recipes are gluten free and dairy free so even if you are simply looking for cleaner, healthier recipes, we have you covered!

The Seafoods & Salads cookbook features many seafood recipes using scallops, tuna and salmon just to name few. All of our salad recipes come with suggested scratch made dressing recipes also featured in the book. Some of our chef’s favorites are the low carb Shrimp n’ Cauliflower Grits and Pistachio Scallops! Also featured are several mind-blowing Before and After testimonials of clients who have followed the recipes and fitness plan. Be sure to look for our other cookbooks to complete the series! Beef & Poultry was released in December 2022 and available on Amazon now with our most recent release: Seafood & Salads. Other cookbooks to be released in 2023: Vegan and Brunch & Mocktails!

Our paperback version includes journaling pages, meals & fitness trackers. The Amazon kindle version does not support this type of content. Please purchase a paperback if you value this addition.

The Eager 2 Cook(TM) Cookbook Series is an incredible resource of delicious, healthy, low-carb, gluten-free, dairy-free meals that every home cook will love.