echo cooke

Get fueled all day with plant-based smoothies!

It’s easy to understand why a vegan diet works well with smoothies.

They are the ideal addition to a healthy and pleasant plant-based eating lifestyle since they are quick and simple to make and high in nutrients!

Smoothies are a terrific way to pack a nutritional punch into your day with little effort in the kitchen. And if you want to include smoothies into your daily routine or detox plan, this book contains all the information and recipes you need. Not only that, but it also concentrates on providing you with well-balanced vegan diet alternatives.

In this book, you’ll find:

• An introduction to the vegan diet and some advice on creating and incorporating smoothies into your lifestyle
• Simple and healthy smoothie recipes like the Granola Smoothie, Chocolate Kickstart, and Ginger Berry
• Recipes for healthy superfood smoothies including Chai Tea, Daily Detox, and Nuts & Dates
• Pineapple-Mint, Tummy Tamer, and Strawberry Basil Green Smoothie Recipes
• Delectable smoothie bowl recipes, including the Sunrise Smoothie Bowl, Nutella Bowl, and Ocean Breeze
• Dessert smoothie recipes that are sweet and filling, such as Cinnamon Roll, Autumn Delight, and Carrot Cake

And Much More!...

Every recipe includes an illustration, a complete list of ingredients, preparation and cooking times, the number of servings, simple step-by-step directions, and nutritional information per serving.

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