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$ 0 電子書 | Exo-Kinetics: Explosive Performance and Training Primer
作者：Edward Herger 出版社：Edward Herger 出版日期：2015-02-12 語言：英文  樂天KOBO - 運動
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圖書名稱：Exo-Kinetics: Explosive Performance and Training Primer
“Exo-kinetic” implies that energy is to be produced by the athlete and externalized by accelerating a sport implement to a high level of kinetic energy. Exo-kinetics provides an answer to the question: What approaches to technique and training allow the athlete to launch a sports implement (or opponent) to the greatest possible result?
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