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faster stronger wiser: strength training

的圖書
Faster Stronger Wiser: Strength Training
$ 1374
Faster Stronger Wiser: Strength Training
作者:Payne 
出版社:Createspace Independent Publishing Platform
出版日期:2013-10-08
語言:英文   規格:平裝 / 134頁 / 22.86 x 15.24 x 0.89 cm / 普通級/ 初版
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圖書名稱:Faster Stronger Wiser: Strength Training
 

作者簡介

My name is Glenn Payne Jr. I’m a certified personal trainer and the creator of the concept Faster Stronger Wiser. The concept Faster Stronger Wiser is to have a "faster mind," a "stronger body," and a "wiser spirit." I was born in Washington D.C. and raised in Pasadena, California. As a child I was very athletic, so I strived towards a career in sports. My dreams of playing professional basketball led me to Dallas, Texas where I played three years for the United Basketball League. In 2009 I dislocated my knee midway into my first semi pro basketball season. I spent 2 years rehabilitating myself back to playing shape and my faith grew stronger through the process. With no insurance I was forced to rehabilitate myself. Instead of giving up I spent months studying kinesiology and rehabilitative exercises. After my rehab I noticed I was a faster and stronger player than I was before I was injured. I was also a lot wiser due to me studying the human body to speed up my recovery. That’s where the concept Faster Stronger Wiser came from. People noticed a major change in my performance and physique and wanted to know how I got that way so I decide to pursue a career in personal training. I’m certified by the National Exercise and Sports Training Association (NESTA), and the National Council of Certified Personal Trainers (NCCPT). All my clients have achieved results in as little as two weeks. Enjoy the workout and remember that "there is no such thing as failure only delayed success."

 

詳細資料

  • ISBN:9781492936077
  • 規格:平裝 / 134頁 / 22.86 x 15.24 x 0.89 cm / 普通級 / 初版
  • 出版地:美國
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