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$ 834 | Dancing With Fear: Controlling Stress And Creating a Life Beyond Panic And Anxiety
出版社：Foxman,Paul 出版日期：2006-12-18 語言：英文 規格：平裝 / 15.9 x 22.9 x 1.9 cm / 普通級  博客來 - 青少年/兒童心理學
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圖書介紹 - 資料來源：博客來 評分：
圖書名稱：Dancing With Fear: Controlling Stress And Creating a Life Beyond Panic And Anxiety
內容簡介
A guide to understanding and managing the many forms of anxiety identifies the biological sensitivities, family influences, and stressors that are at the heart of most experiences of anxiety, in a self-help resource that explains how anxiety is a learned response to stress overload that can be addressed with a range of treatments, from medication and eating plans to herbs and yoga. Original.
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