fresh mob

100 of the freshest recipes from the team at MOB - Fresh MOB is packed with 100 of our favorite dishes that are tasty, filling and nourishing.

​Fresh MOB shares balanced meals that celebrate the textures and flavors that make food great - we’re talking earthy Roast Eggplant and Squash Salad with Cheat’s XO Dressing, a juicy Grilled Chicken Burger with Mojo Verde and Avo Salsa, the most comforting Cabbage Spaghetti Aglio e Olio and a range of healthy’ish desserts such as Carrot Sheet Cake with Tahini Cream Cheese Frosting.

As always, we promise minimal and affordable ingredients and every recipe serves 4, so you can share with friends, save leftovers for the next day or scale recipes up or down to feed a few or to feed a crowd. Lots of veg, lots of protein, lots of nutrients, lots of food that will leave you feeling good and satisfied. These are recipes to make every day delicious.

Ben Lebus has always been passionate about food and learned to cook from his father, who ran an Italian restaurant for a number of years. At university, he quickly saw that his flatmates did not share his knowledge of cooking, and their repertoire consisted of pasta with pesto. That was it; he launched MOB Kitchen three months after he graduated. ＂The thrifty home-cook’s unlikely hero,＂ according to the Daily Mail, Ben has harnessed a strategic group of supporters and collaborators, including sponsoring university sports team kits around the UK, collaborating with Waitrose, the Co-op, Sainsbury’s, Ocado and dating app Bumble.

MOB Kitchen has 248K+ followers on Facebook and 529K+ followers on Instagram.