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gaesser- gl的圖書 |
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$ 565 ～ 682 | Big Fat Lies: The Truth About Your Weight and Your Health
作者：Gaesser,Glenn A./Blair,Steven N. 出版社：Gurze Designs & Books 出版日期：2002-07-22 語言：英文 規格：平裝 / 15.2 x 22.9 x 1.9 cm / 普通級  共 2 筆 → 查價格、看圖書介紹
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圖書介紹 - 資料來源：博客來 評分：
圖書名稱：Big Fat Lies
內容簡介
Identifies a difference between dietary fat and body fat, and outlining the author's '20/20 program' for achieving health and metabolic fitness through twenty minutes of daily moderate exercise and a complex-carbohydrate eating plan. Reprint.
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