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geralyn b.的圖書 |
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$ 646 ～ 1140 | Fit And Female: The Perfect Fitness And Nutrition Game Plan for Your Unique Body Type
作者：Coopersmith,Geralyn B. 出版社：Ingram Pub Services 出版日期：2006-08-01 語言：英文 規格：平裝 / 19.1 x 22.9 x 1.3 cm / 普通級  共 2 筆 → 查價格、看圖書介紹
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圖書介紹 - 資料來源：博客來 評分：
圖書名稱：Fit And Female: The Perfect Fitness And Nutrition Game Plan for Your Unique Body Type
內容簡介
A realistic approach to diet and exercise for women of all fitness levels explains how to create an effective fitness program based on one's unique body type, with tips on how to identify each body type and develop the right exercise program to promote maximum fitness and well-being. Original.
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