grounded: a guided journal to help you reconnect with the power of nature--and yourself

Dr. Patricia H. Hasbach is a licensed psychotherapist, consultant, author, and college educator. Dr. Hasbach specializes in managing anxiety and depression, as well as fostering health and wellness. She has published numerous articles and is an author and coeditor of two MIT Press books, including Ecopsychology: Science, Totems, and the Technological Species. As one of the media’s go-to ecotherapists, she and her work have appeared in numerous outlets including Time, Vogue, Outside Magazine, the Utne Reader, The New York TimesMagazine, The Wall Street Journal, The Christian Science Monitor, and Sierra Magazine. She lives with her husband and two dogs on the McKenzie River in Eugene, Oregon.