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happy at last: the thinking person’s guide to finding joy的圖書 |
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$ 874 | Happy at Last: The Thinking Person’s Guide to Finding Joy
作者：O’Connor,Richard 出版社：St Martins Pr 出版日期：2009-12-22 語言：英文 規格：平裝 / 14 x 21 x 2.5 cm / 普通級  博客來 - 幸福
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圖書介紹 - 資料來源：博客來 評分：
圖書名稱：Happy at Last: The Thinking Person’s Guide to Finding Joy
內容簡介
Draws on the latest research to discuss how the brain responds to happy stimuli and can be trained for greater receptivity to happiness, in a guide that shares practical advice and exercises on how to develop core skills for managing sadness and experiencing happiness in today's world. Reprint.
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