healthy recipes

Combine quick vegetarian meals with the power and flavor of the Mediterranean diet

When a vegetarian cookbook meets the traditions of Mediterranean food, delicious things happen. This vegiterranean cookbook combines the health benefits of both extraordinary diets without requiring a lot of time and effort in the kitchen. Get ready to enjoy everything from rich and filling Fettuccine with Arugula Pesto to the sweet simplicity of a Creamy Berry and Almond Quinoa Breakfast Bowl--all in 30 minutes or less.

This vegiterranean cookbook has:

• The basics--Discover a complete rundown of this combo diet and lifestyle, including its many health benefits, what to stock, and more.
• Easy preparation--In addition to taking 30 minutes or less from start to serve, many of these recipes also feature other conveniences, like one-pot cooking or limited ingredients.
• Nutrition info--This vegiterranean cookbook makes it easy to keep an eye on health with recipes that list calories and other important nutrition facts for every serving.