held by the land deck: 50 ways to use plants for healing & nourishment - guidebook + cards

Have Indigenous plant knowledge at your fingertips with this gorgeously illustrated card deck from Leigh Joseph, an ethnobotanist and a member of the Squamish Nation.

Plants can be a great source of healing as well as nourishment, and the practice of growing and harvesting from trees, flowering herbs, and other plants is a powerful way to become more connected to the land. The Indigenous Peoples of North America have long traditions of using native plants as medicine as well as for food. Held by the LandDeck includes 45 cards of indigenous plants and their propertiesand a 48-page booklet to guide you along the way. Here are some of the things you will find:

• Tips to build your own home apothecary
• Notes on how to mindfully harvest and connect to the land you’re on
• Recipes for infused oils and salves
• A botanical glossary to help out with some of the more technical language
• Checklists for safe and sustainable harvesting

This beautifully illustrated card deck includes plants that are culturally significant to the Pacific Northwest, including Western Red Cedar, Devil’s Club, Broad-Leaved Plantain, Camas, Wapato, and Red Laver. Special features in the booklet include recipes for food and beauty products along with stories and traditions around the plants.

This elegant, full-color card deck and booklet is your go-to guide for Indigenous plants and will give you new insights into the power of everyday nature.

Leigh Joseph is an ethnobotanist, researcher, and community activist whose aim is to contribute to cultural knowledge renewal in connection to Indigenous plant foods and medicines. As part of this mission, she founded Sḵwálwen Botanicals, an Indigenous business creating small-batch botanical skincare products based in British Columbia, Canada. Honoring traditional Skwxwú7mesh (Squamish) plant knowledge, they incorporate wild-harvested plants and organic, high-quality ingredients. Leigh shares her Indigenous plant knowledge in written form in her book Held by the Land. She is a member of the Squamish Nation.