how to be a fit bird

If this bird can do it, ANYONE can.

Meet Bird. Bird may be fit right now, but - like the rest of us - knows the struggle of keeping up with a fitness routine all too well. Enter bestselling illustrator Marion Deuchars who - with just a few brush strokes - coaxes Bird into a workout that even the most reluctant of gym-goers can maintain. So join your surprising new personal trainer, and wave goodbye to exercise anxiety (all with a guaranteed smile on your face!). Includes everything from holistic ten-minute workouts to sessions targeting specific corners of the body.

The perfect companion to the bestselling Yoga for Stiff Birds, this delightful sequel makes an ideal gift for anyone who prefers to be charmed, not bossed, into exercising.

Marion Deuchars’s distinctive style has established her as one of the UK’s leading visual creatives: the winner of gold and silver awards at the Art Directors Club NY, and three D&AD yellow pencils. Her books include the bestselling Yoga for Stiff Birds, translated into more than 10 languages, and Make Every Day Creative; for younger readers, she has written many titles, including Let’s Make Some Great Art, Bob the Artist, Art Play, and Color.