karl lancaster

The journey of a man from inept child to world champion. This book describes my journey through the martial arts from beginner to multi medaled champion. 

The book also moves the reader through the world of martial arts as never seen before. It is honest, realistic, factual and funny. Any one who liked  'Angry White Pyjamas' should enjoy this book.

The book covers the writer's experience in several martial arts including aikido, ju jutsu, kung fu and tai chi. It is not an instruction manual for martial arts but rather a critic on the martial art world.