lauren cheney

A blueprint for your child's nutrition and brain health

Doctor-approved and parent-tested, the Smart Baby Cookbook helps you give your young one a head-start for a healthy life, beginning with the best first foods, through to finger foods and family meals.

Including:
The science behind 'SMART' foods and their effects on immunity and brain function
Meal planners organised by baby's age and stages of development, plus advice for starting solids
Easy-to-make family favourite recipes designed for maximum nutrition
Budget-friendly recipes with minimal prep and no separate cooking required

When chef Lauren Cheney's baby was born with a rare immunity disorder, she threw herself into researching the best foods that could help him thrive. Drawing on advice from child health experts, she developed recipes for nutrient-packed everyday meals. Now with this empowering guide, her advice and recipes are available for families everywhere, helping to nourish the bodies and brains of the little ones we love.