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The Primal Gourmet Cookbook: Whole30 Endorsed, Its Not a Diet If Its Delicious
$ 1140
The Primal Gourmet Cookbook: Whole30 Endorsed, Its Not a Diet If Its Delicious
作者:Lvovski 
出版社:Houghton Mifflin
出版日期:2020-09-01
語言:英文   規格:精裝 / 300頁 / 普通級/ 初版
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圖書名稱:The Primal Gourmet Cookbook: Whole30 Endorsed, Its Not a Diet If Its Delicious
 

Ronny Joseph Lvovski struggled with a lifetime of obesity, failed diets, and low self-esteem before discovering the Paleo diet. Once he eliminated grains and dairy from his diet, his allergies, asthma, upset stomachs, headaches, back pain, lethargy, excess fat, and cravings disappeared. After losing 40 pounds, Ronny set out to create gourmet-quality meals that followed Paleo guidelines and left him feeling satisfied. He shared those recipes on his Primal Gourmet blog, and became one of the most popular contributors to the @whole30recipes Instagram account. The Primal Gourmet Cookbook, Ronny's first cookbook, is fully endorsed by Whole30 and includes a foreword by Whole30 co-creator Melissa Urban. The cookbook includes more than 120 recipes, with blog fan-favorites plus all-new dishes such as Mojo Loco Chicken Wings, Short Rib Ragu, Jerk Ribs, and Moroccan Lamb Stew, proving healthy diets really can be delicious.

 

作者簡介

RONNY JOSEPH LVOVSKI is the son of Russian Jewish immigrants and the creator of the popular Paleo and Whole30 food blog Primal Gourmet. He is an award-winning art historian and lives in Toronto with his wife, Catalina, and daughter, Sofia.

 

詳細資料

  • ISBN:9780358160274
  • 規格:精裝 / 300頁 / 普通級 / 初版
  • 出版地:美國
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