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marilyn weeks的圖書 |
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$ 990 | The Harvard Medical School Guide to Yoga: 8 Weeks to Strength, Awareness, and Flexibility
作者：James E.,M.D.,M.D./Groves,Marilyn,Wei 出版社：Da Capo Lifelong 出版日期：2017-06-27 語言：英文 規格：平裝 / 17.8 x 22.9 x 2.5 cm / 普通級  博客來 - 瑜珈
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圖書介紹 - 資料來源：博客來 評分：
圖書名稱：The Harvard Medical School Guide to Yoga: 8 Weeks to Strength, Awareness, and Flexibility
內容簡介
＂In partnership with Harvard Health Publications: a simple, scientifically-based, 8-week yoga program that integrates the physical postures of yoga with self-reflection, yoga breathing, teachings, and meditation for overall health and wellness＂--
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