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max shank的圖書 |
$ 117 ~ 1647 | Ultimate Athleticism: Zero to Hero Guide to Strength, Health, & Flexibility
作者:Shank 出版社:Createspace Independent Publishing Platform 出版日期:2015-04-21 語言:英文 規格:平裝 / 206頁 / 27.94 x 21.59 x 1.12 cm / 普通級/ 初版 共 2 筆 → 查價格、看圖書介紹 |
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Ultimate Athleticism breaks down complex strength movements into simple progressions and variations for the beginner and the experienced athlete alike, providing the key to strength, flexibility, and health over the long term.
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