mclymont,ph.d.,veronica

Don’t Waste Your Later Years--Make Them MatterHave you ever looked in the mirror and fretted over graying hair, or felt emptyand insecure about aging? Time can creep past you, and you might not realizeit until the day you watch your children go o to college, or you see candlesreading “50” on your birthday cake. But that doesn’t mean you have to settlefor being anything less than fabulous.Dr. Veronica McLymont’s Embrace Your Best Self: Fabulous and Healthy After50 helps you invigorate your body, renew your mind, and rejuvenate yourspirit. She wants to empower women over 50 to embrace their age, and tolook and feel great.In this book, you’ll learn ways to:• boost your self-esteem and mental fortitude• keep yourself healthy• embrace aging• use the 3 Ps: positivity, pride, and presence, to your advantageIf you need a good perspective about what makes this time in your lifeworthwhile, this book shows you ways to age gratefully and gracefully,knowing that more awaits you and the best is yet to come. After all, your nextchapter can be your best chapter!