meniere man in the kitchen. cooking for meniere’’s the low salt way. italian.

At the height of his business career and aged just forty-six, the Author suddenly became acutely ill. He was diagnosed with Meniere’s disease, but the full impact of having Meniere’s disease was to come later.

He was to lose not only his health, but his career and financial status as he knew it. He began to lose all hope that he would fully recover a sense of well-being. But it was his personal spirit and desire to get ’back to normal’ that made him not give up to a life of Meniere’s symptoms of severe vertigo, dizziness and nausea.

He decided that you can’t put a limit on anything in life. Rather than letting Meniere’s disease get in the way of recovery, he started to focus on what to do about overcoming Meniere’s disease.

These days life is different for the Author. He is a fit active man who has no symptoms of Meniere’s disease except for 90% hearing loss and permanent tinnitus in one ear.

Following his own advice he continues to avoid salt, stress, takes vitamins, exercises regularly and maintains a positive, mindful attitude.

p>Meniere Man believes that if you want to experience a marked improvement in health you can’t wait until you feel well to start. You must begin to improve your health now, even though you don’t feel like it.

The Author is a writer and painter. He is married to a with two adult children. He enjoys the sea, cooking, travel, photography, nature and the great company of family, friends and his beloved dog, Bella.