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miller-burns

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Finding your True Self: Discovering Your Authenticity Through Mindfulness and Self-Exploration By Zara Miller-Burns
$ 1210
Finding your True Self: Discovering Your Authenticity Through Mindfulness and Self-Exploration By Zara Miller-Burns
作者:Miller-Burns 
出版社:Lulu.com
出版日期:2023-03-13
語言:英文   規格:精裝 / 52頁 / 21.01 x 14.81 x 0.64 cm / 普通級/ 初版
博客來 博客來 - 個人成長心理  - 來源網頁  
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圖書名稱:Finding your True Self: Discovering Your Authenticity Through Mindfulness and Self-Exploration By Zara Miller-Burns

內容簡介

Are you feeling lost and disconnected from your true self? Do you feel like you’re living someone else’s life, rather than your own? It’s time to take control and start your journey towards discovering your authentic self. In "Find Your True Self," Zara guides you through practical steps to help you connect with your inner self and uncover your true purpose in life. Through mindfulness practices and self-exploration techniques, you’ll learn how to break free from limiting beliefs and patterns, overcome self-doubt, and find your unique path to happiness and fulfillment. This book offers a comprehensive guide to help you: Discover your authentic self and true purpose in life Cultivate mindfulness and self-awareness to live in the present moment Embrace your quirks and unique qualities Practice self-care to maintain balance and inner peace Explore new things and expand your horizons Surround yourself with positive people and influences Overcome setbacks and challenges on your path to self-discovery Create a vision for your future and take inspired action towards your goals Whether you’re just starting your journey of self-discovery or looking to deepen your mindfulness practice, "Find Your True Self" offers valuable insights and practical tools to help you live a fulfilling and authentic life.

 

詳細資料

  • ISBN:9781447800057
  • 規格:精裝 / 52頁 / 21.01 x 14.81 x 0.64 cm / 普通級 / 初版
  • 出版地:美國
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