mindful living inspiration cards

Katie Rose is the author of several books, including The Yoga of Birth and Mindful Living. She is an advanced level Jivamukti yoga teacher and a Wise Earth Ayurveda master teacher, and is qualified in Kundalini yoga and as a doula. She has been teaching yoga for over 20 years. Katie is the mother of four young boys and lives with her loud and busy family in Sydney’s Inner West. Visit her at www.bhaktirose.com.au.