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my beef with meat: the healthiest argument for eating a plant-strong diet--plus 140 new engine 2 recipes的圖書 |
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$ 1665 | My Beef with Meat: The Healthiest Argument for Eating a Plant-Strong Diet--Plus 140 New Engine 2 Recipes
出版社：Esselstyn,Rip 出版日期：2013-05-14 語言：英文 規格：精裝 / 16.5 x 24.1 x 2.5 cm / 普通級  博客來 - 健康與醫療
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圖書名稱：My Beef With Meat: The Healthiest Argument for Eating a Plant-Strong Diet--Plus 140 New Engine 2 Recipes
內容簡介
A nutrition lecturer, professional triathlete, and fire fighter argues in favor of a plant-based diet, explaining how to get protein, calcium, and iron from plants and offers 145 recipes to help convince carnivores that vegetables are both delicious and healthy.
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