p. kuhnen-beaver

New Third edition filled with 500 Plus Pro tips, skills, strategies, and keys to success that will enhance your speed, reflexes while develop a strategic mind.  This e-book is perfect to take to the gym on the outdoor courts for easy reference and guide to drills that will make you a well-rounded athlete, whatever your age or whatever your ability.  It is based on the premise that everyone should be given the opportunity to develop skills that are fundamental to the sport of pickleball before competing in a competitive environment.  Pro-Tips on the serve, return of serve, 3rd shot, footwork, volleys, dinking, backhand, overhead shots, and lobs.  Find out how the elite players get in shape, prevent injuries, use nutrition to create optimal performance standards.  Understand the basics about emotional control and tactics double teams use to win.