pencris publishing

Are you looking for a clean and healthy way to ＂reset＂ your body? Are you looking for fast and simple ways to lose weight? If so, this is going to be the most valuable information you will ever receive.

Are you ready to take the health and energy levels of an elite athlete and fold them into your daily routine? If so, this book is for you. It contains delicious and easy-to-prepare juices and smoothies recipes. Each recipe was created by a respected expert in the field of healthy living and contains all the important details you need to create your very own superfood powerhouse. You’ll also learn the amazing benefits of fresh fruit and vegetable juices and blends as part of a cleansing diet to help flush out toxins from your body.

Don’t let the name fool you. These recipes are not just for weight loss. They are also great for building lean muscle mass... improving your skin... and much, much more!

Most people who follow these juice and smoothie recipes lose 1 to 2 pounds per day. These simple and easy-to-prepare recipes will put the ＂pump＂ back into your step and leave you feeling re-energized.